Using drawings taken from the best-selling The Anatomy of Stretching, this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch of the lower body. 
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Using drawings taken from the best-selling The Anatomy of Stretching, this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch of the neck, back or core. 
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Using drawings taken from the best-selling The Anatomy of Stretching, this beautifully illustrated wall chart (1 of 3) shows exactly what is happening during a stretch of the upper body. 
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